Preventing Back injury from lifting

How To Prevent a Back Injury from Lifting

What you can do to prevent work-related back injury from lifting Lots of workers spend time throughout their day lifting weights and moving heavy objects Their jobs might require it but, without the proper techniques, this physical activity can... more
Read MoreRead more
Heart Health Month

Promoting Employee Wellness During Heart Health Month

Are You Taking Care of Your Heart February is American Heart Month, making it the ideal time of year to reflect on your employees’ health and wellness Research from the American Heart Association (AHA) estimates that nearly 128 million adults... more
Read MoreRead more
FFVA Mutual 2022 Annual Report

Workers Comp Insurance: Why FFVA Mutual

Solutions Focused on Your Success At FFVA Mutual, we believe safeguarding employee health and safety is a pillar of running a successful business That’s why we offer personalized safety services and safety training at no cost to our... more
Read MoreRead more
Perform CPR

How ‘Stayin’ Alive’ Will Make You a CPR Lifesaver

Do You Know How To Deliver a CPR Chest Compression If a coworker was suddenly unable to breathe or worse, stopped breathing, could you perform cardiopulmonary resuscitation (CPR) correctly on the fly National CPR and AED Awareness Week is a good... more
Read MoreRead more
Most Common Workplace Injuries

Prevent These Top 10 Most Common Workplace Injuries

Common Injuries and Prevention Tips In 2022, there were over 28 million nonfatal workplace injuries and illnesses reported in the private sector, according to the Bureau of Labor Statistics — up by a staggering 75% from 2021 While cases of... more
Read MoreRead more
Top 5 Safety Topics in 2023

The Top 5 Safety Topics in 2023

Year in Review: Top 2023 Blog Posts As we bid farewell to another year and prepare to welcome a new one, it’s important to keep workplace safety top of mind Nearly four years out from the beginning of the pandemic, we’ve seen a lot of... more
Read MoreRead more
Workplace Wellness

Strategies for Promoting Workplace Wellness

Creating a Culture of Wellness In recent decades, workplace safety has been a top priority for many organizations, resulting in a significant decrease in worker injuries, illnesses and deaths While safety is still paramount, the idea of employee... more
Read MoreRead more
Holiday Safety Tips

10 Holiday Safety Tips You’ll be Thankful For

Holiday Safety Tips for your Workplace and Home The holiday season is around the corner, and that means fun, celebration and relaxation - but if there's one thing that could put a damper on holiday cheer, it's a workplace accident Getting ready... more
Read MoreRead more
Preventing OSHA Violations in Your Workplace

Stay Compliant and Safe: Preventing OSHA Violations in Your Workplace

Safety Standards and OSHA Compliance Navigating workplace regulations can be complex, but there's one entity you don't want to overlook: The Occupational Safety and Health Administration (OSHA) Created under the OSH Act of 1970, OSHA's purpose... more
Read MoreRead more

OSHA’s Most Frequently Cited Standards [infographic]

Top 10 OSHA Violations The US Occupational Health and Safety Administration (OSHA) plays a crucial role in helping companies identify and mitigate potential hazards Every year, OSHA releases a list of the most frequently cited standards and the... more
Read MoreRead more

How Does Workers’ Comp Work?

Understanding Workers' Comp Navigating workers' comp shouldn't be a headache waiting to happen Whether you're an employee curious about your medical benefits or an employer reviewing your business insurance, understanding how workers'... more
Read MoreRead more